Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo
Girls aways complain about their butts being too big...I just wish i HAD a butt!! Hoping this will help!
Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. Also stay hydrates to keep from being bloated. Repin if you're in!
Three legged dog pointers
Pin now, practice later! Common mistakes in Dancer's pose.
If You Have Poor Posture, Try this Yoga Stretch | Community Post: 18 Amazing Body Hacks That Will Improve Your Life
This my body goals. She has similar thigh sizes and tummies. But, hers are way more toned
Seated Shin Strengthener - for runners What it does: Tones the shins to prevent shin splints.
Common mistakes in Chair Pose.
Yoga poses to help you open your shoulders, reverse “desk hunch back,” lengthen your spine and flatten your belly.