Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins
5 Exercises to Lose Thigh Fat
Bodyweight At-Home Slimming Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
This Pin was discovered by Foxbrim | All-natural, cruelty-free skin care & hair care products. Discover (and save!) your own Pins on Pinterest.
Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises