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Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

Making progress 😊 barbell squats and deadlifts 💪🏼👊🏼 Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

click through for tables on average deadlift weight based on your own bodyweight. benchmark your deadlift weight & progress

click through for tables on average deadlift weight based on your own bodyweight. benchmark your deadlift weight & progress.apparently I deadlift like a man except more.idk if this is accurate

Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

Making progress 😊 barbell squats and deadlifts 💪🏼👊🏼 Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

. Die unperfekten Sketch-Tattoos von Inez begeistern die Tattoo-Szene Tätowiererin Inez Janiak sticht skizzenhafte Motive, die in monochromen Designs für ziemlich viel Aufsehen in der internationalen Tattoo-Szene sorgen. Es ist nicht ein extremer Realismus, oder farbige Effekte, die hier in den Vo…

A selection of amazing sketch tattoos designed by Poland-based tattoo artist Inez Janiak known for her particular dark style.