Quadratus lumborum stretch
Understanding Trigger Points - Stiff and swollen hands in the morning
Good use of light in a rowhouse.
Cos Pleated back dress - cotton, high pleated neckline and dramatic back layer with pleat detail for a ruffle effect. A loose A-line shape, side seam pockets and hidden back zip fastening.
Massage Tutorial: Myofascial release for TMJ/jaw pain - YouTube
Kinesiology tape is a flexible elastic tape providing supports to your body parts without the tape slipping.
Easy Partner Head And Neck Massage