Никитина Яна

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Никитина Яна
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Anatomy, Anatomy Reference

Anatomy, Bones, Anatomy Reference

Anatomy, Anatomy Reference

Anatomy

Anatomy

Hip Flexor Pain: camel pose tight hip flexor - Google Search

Hip Flexor Pain: camel pose tight hip flexor - Google Search

✨Part two✨ Roll to the outer edge of the foot at the wall and take the knees away from the strapped shoulder. Enjoy  #tryiyengar #iyengaryoga #yogaforcyclists #yoga #yogainspiration #yogadaily #hipopeners #yogaforhips

✨Part two✨ Roll to the outer edge of the foot at the wall and take the knees away from the strapped shoulder.

84 Likes, 3 Comments - Cora Wen (@corayoga) on Instagram: “Wonderful use of #yogaprops  Thanks for the tips #Repost @swayvery ・・・ Incredibly inspiring class…”

84 Likes, 3 Comments - Cora Wen (@corayoga) on Instagram: “Wonderful use of #yogaprops Thanks for the tips #Repost @swayvery ・・・ Incredibly inspiring class…”

Yin Yoga Practice at the Wall! Grounding & restoring practice to stretch connective tissue & release stress. Class Theme & Sequence Yin Yoga sequences & inspiration for teachers & students! Online classes & ebook available now: https://www.eva.yoga/writing-resources https://app.namastream.com/#/evayoga/product/1983/recordings www.eva.yoga

Yin Yoga Practice at the Wall! Grounding & restoring practice to stretch connective tissue & release stress. Class Theme & Sequence Yin Yoga sequences & inspiration for teachers & students! Online classes & ebook available now: https://www.eva.yoga/writing-resources https://app.namastream.com/#/evayoga/product/1983/recordings www.eva.yoga