In today’s article we will present you a fat-burning exercise recommended by many fitness experts and most importantly it can replace 1000 sit-ups. This exercise is called plank and it is the best … reduce weight 10 pounds
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Turmeric For Facial Hair Remedies – Mix some turmeric with milk to make a thick paste. Then apply it on your face. After it dries off, rub it off using gentle c *** Get a free blackhead mask, link in bio!
Dry brushing your face: Face Brush How To. Use Lighter Strokes than Body Brushing. Because the facial skin is more delicate and thinner, especially under and around the eyes, you should proceed with a light touch. While we use firm strokes on our body fo
These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.
15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life - A collection of morning yoga, stretching, exercises, breakfast recipes, morning healthy habits checker and day planner printable - YOU HAVE TO CHECK THIS OUT! ❤☀ See The 3 Week Diet
Today's a beautiful and easy pasta recipe with aubergine & tomato sauce finished with ricotta and basil - heavenly. great meat free recipe for dinner this week. Hit the link in my bio for the recipe lovely people xxxx joxxx
Rock Hard Abs Workout 10 second plank 10 burpees 20 second plank 20 squats 30 second plank 30 crunches 40 second plank 40 alternating back lunges with forward kick (kick with POWER!) 50 second plank 50 bicycle.