Тренировка для пресса

8 Pins
·
1mo
By
Анастасия
This may contain: a woman is doing an exercise in the gym
0:43
Тренировка на глубокие мышцы кора - красивый пресс, подтянутый живот и здоровая спина
Красивые ягодицы
0:18
Ягодицы дома
Красивые ягодицы
This may contain: a woman is doing yoga on a mat in front of a wall with the words, russian
0:15
This contains an image of: https://t.me/manibeauty1
0:08
https://t.me/manibeauty1
This may contain: a woman standing on top of a basketball court
0:10
"At Home" Glutes Building Workout Routine (Resistance Band Workout)
This may contain: a woman in red pants and white shirt doing exercises on an exercise ball with the words 20
0:24
4 упражнение на пути к стройности
Все что нужно - это просто начать 💯 #мотивация #тренировка #тренировкадома #спорт #спортзал #пресс #прессдома #здоровье #стройная #стройнаяфигура
This may contain: a woman is doing an exercise on the floor
0:13
Deep core and strong glutes workout
Strengthen your core and sculpt your glutes with this Intense Workout! Targeting deep core muscles and strengthening gluteal muscles, this session offers effective exercises for a powerful lower body. Join me for a challenging workout to elevate your strength and stability. #CoreStrength #GluteWorkout #LowerBodyFitness #IntenseExercise #FitnessChallenge
This may contain: a woman is laying on the floor with her legs spread out in front of her
0:18