These creative moves, designed and modeled by DanceBody creator Katia Pryce, work your thighs in ways you didn’t know were possible. (But don’t psych yourself out—while they may look fancy, they’re actually simpler than you think.) As you’ll notice, the
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One of the biggest problems for women is the hip/thigh and belly fat. Hips and thighs are an ordinary storage place overload fat, especially for women. You may consider it alluring to try to “spot treat” that area, but that is not a possible goal. The siz