Well Vegan Mix & Match Smoothie Ingredients: Fruit: strawberry, banana, blackberry, blueberry, mango, apple, raspberry, avocado, pear, acai, pineapple Healthy Fats: avocado, nut butters, flax seed oil. Proteins: silken tofu, soy yogurt, almond butter, cashew butter, peanut butter (or combine these last three into ‘nut butters’) Liquids: coconut water, coconut milk, soy/almond/hemp/rice/oat milk Veggies: spinach, kale, chard, carrots, sprouts, arugula Extras: protein powder, chia seeds, flax s…
