Previous pinner: Brighten up your keyboard with wasabi tape.looks so cute but I still hunt & peck so much. I wonder if you can see the letters through the tape? Heehee wasabi tape, now I just have to find his cool tape
Detox yoga sports Strengthen your body, improve your flexibility and boost your energy with this 12 minute yoga essential flow. These bodyweight-bearing poses will help you keep your body youthful, build strong, flexible muscles and clear your mind.
Are you new to yoga? This beginners yoga sequence is perfect if you're looking to achieve more flexibility and get in touch with your spiritual side. Stretch your body, practice mindfulness and let go of emotional baggage.
Turn your rest days into active recovery and maximize your body's repair with this yoga essential flow. Take deep breaths to increase blood flow, and lengthen your muscles and tendons to increase your body's mobility and flexibility.
Open pin for more Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress.