WIX

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WIX
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Two of my favorite booty building and tightening exercises from my advanced DVD! Try them out. Go for a full minute each then repeat! The harder you squeeze the better they work ;) click the image for more of my best bodyweight workouts.

Two of my favorite booty building and tightening exercises from my advanced DVD! Go for a full minute each then repeat! The harder you squeeze the better they work ;) click the image for more of my best bodyweight workouts.