Другие идеи пользователя Виктория
heel-lifted-squats

heel-lifted-squats

squat-to-sumo

squat-to-sumo

sumo-squat-plie-raise

sumo-squat-plie-raise

bear-plank

bear-plank

single-leg-glute-bridge

single-leg-glute-bridge

leg-extension-fire-hydrant

leg-extension-fire-hydrant

rainbows

rainbows

curtsy lunge

curtsy lunge

If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.

If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.

9 exercises that work your butt harder than squats.

9 exercises that work your butt harder than squats.