Виктор

Виктор

Виктор
Другие идеи пользователя Виктор
3-3 Choking Techniques « US Army Combatives

3-3 Choking Techniques « US Army Combatives

Unarmed Self-Defense from the Mad Men Era | The Art of Manliness

Unarmed Self-Defense from the Mad Men Era | The Art of Manliness

fingerlock

fingerlock

How to Tie a Power Cinch

How to Tie a Power Cinch

Buntline or Gasket Coil

Buntline or Gasket Coil

3 types of climbing knots

3 types of climbing knots

Butterfly cord knot- Field & Stream Knot Guide

Butterfly cord knot- Field & Stream Knot Guide

File:Albright knot diagram.png

File:Albright knot diagram.png

Bear Hang Using A Simple Pulley

Bear Hang Using A Simple Pulley

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …