More ideas from vera
1,870 Likes, 27 Comments - Roxanne Gan  (@roxanne_yoga) on Instagram: “_ #compasspose (Not for beginners/ people w hamstring injuries) I recommend doing a few rounds of…”

(Not for beginners/ people w hamstring injuries) I recommend doing a few rounds of…”

"The Gypsy Wagon" We found this amazing glamping campervan conversion on our pinterest travels - thanks to www.inspiredcamping.com

Could get a truck that could handle the load and do something like this temporarily until I can build the trailer house. Sustainability on Wheels: Campers and the Tiny House Movement .

When the going gets tough and you want to get the hell out of dodge, a weekend retreat or getaway can be the perfect remedy. In fact, some fall in love with the great outdoors so much that sometimes such a retreat is later extended into a lifestyle. Such is the case for filmmaker Zach Both, who converted an empty cargo van into a one-of-a-kind camping van/work studio.

In fact, some fall in love with the great outdoors so much that sometimes such a retreat is later extended into a lifestyle. Such is the case for filmmaker Zach Both, who converted an empty cargo van into a one-of-a-kind camping van/work studio.

Beautiful lunar flow from Shiva Rea; more arty than instructional, but totally inspiring none the less!

In this video from Yoga Journal, Shiva Rea shares a beautiful sequence called a Soma Mandala Namaskar, or Moon Salutation, from her energetic vinyasa style, .

10 Minute Yoga Stretches For Back Pain, How to get rid of Back pain

8 Yoga poses for Cervical Spondylosis (Neck) : Cervical spondylosis is a disease of modern lifestyle. I t is brought upon by sitting hunched over computer screens or by reading lying down. If a person has a simple stiff neck, simple yoga exercises of stre