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Saludable

44 Pins
·1mo
By
Velia Mtz
0:10
This may contain: stack of blueberry pancakes with syrup being drizzled over them on a white plate
Gluten Free Lactose Free Breakfast
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Recipe
So tasty and healthy pancakes (high protein) 🫐✨| fitfoodieselma | Ingredients: • 1 egg • 3/4 cup (lactose-free) Greek yogurt • (180 ml) • 1 tablespoon maple syrup • 1/2 teaspoon vanilla extract • 1/2 cup all purpose gluten-free flour mix (120 ml) • 1 1/2 teaspoons baking powder • 1/2 cup blueberries, fresh or frozen (I used frozen wild blueberries) 1. Mix the wet ingredients together • 2. Add the dry ingredients and stir to combine • 3. Fold in the blueberries • 4. Cook on a non stick skillet for a few minutes on each side • 5. Add your toppings and enjoy!
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0:15
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0:29
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0:16
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1:14
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0:38
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0:11
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2:13
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Pay de limón saludable | Receta paso a paso