34 Pictures To See Which Muscle You’re Stretching

cool 12 Body Hacks To Make Your Life Easier. Evidence based yoga research. Evidence-based qi gong research.

The Best Way to Preserve Herbs: Organic Gardening

Herbs All Year - The best way to preserve herbs is to freeze them in oil or butter. Packed in flat, thin layers in heavy-duty zip-top bags, frozen herb butters and oils are easy to store. Use herbs preserved in oil the same way as fresh herbs.

mermaid onesie

Little Mermaid Baby Sleeper - No one can help but swoon over this Little Mermaid Baby Sleeper—it is just too adorable to ignore. This knit sleeping bag, which comes comple.

For the cold winter days. I think I could definitely use one of these. I'm just way too sensitive to cold. hahaha.

For those cold, winter days...

For those cold winter days when you're feeling anti-social HAHA! I don't know why, but this is HILARIOUS! :) it's like a snuggie in sweater form

Energy bars! You can use any combination of dates + nuts + dried fruit and even add cocoa powder etc! I love making these and they taste like chocolate!

DIY: Fruit and Nut Bars

All natural, 150 calorie Fruit and Nut Bars! Warning, you will need a food processor for this particular recipe. 10 dried dates, pitted (often found in the produce section) One cup raw almonds cup raisins A food processor

Baby gorilla after feeling the coldness of the stethoscope. Oh my goodness!!!!!!!!!! SOO CUTE!

Not a fan of zoos, but this picture made me smile: Newborn baby gorilla at Melbourne Zoo gets a checkup at the hospital and reacts to the coldness of the stethoscope. Too adorable

Tuesday Ten: Flat Belly Foods, love ALL of these so perfect diet for the next two weeks (in preparation for Vegas!)

10 Flat Belly Foods + Why You Should Eat Them Too! - though I eat them, but my belly still not flat. this magic doesnt work

Slow Cooker Vegetarian Brown Rice Mexican Bowl

Slow Cooker Vegan Brown Rice Mexican Bowl with Black Beans, Bell Peppers, and Poblano-Avocado Salsa

Vegan Mexican Bowl-omit oil and salt and it instantly becomes nutritarian! Slow Cooker Vegan Brown Rice Mexican Bowl with Black Beans, Bell Peppers, and Poblano-Avocado Salsa. Great for Meatless Monday or Lent, add chicken for a meal in a bowl!

The Flat Belly Foods Diet

The Flat Belly Foods Diet

Sexy abs sexy abs girl fit fitness workout exercise slim working out exercise pictures workout pictures getting shape fitness pictures food#

Пять «тибетских» упражнений - простой способ вернуть здоровье, и продлить молодость - Meditation Journal

Пять «тибетских» упражнений - простой способ вернуть здоровье, и...

Пять «тибетских» упражнений - простой способ вернуть здоровье, и продлить молодость - Meditation Journal

The Triple Therapy Knee Pain Reliever - Hammacher Schlemmer

The Triple Therapy Knee Pain Reliever - Hammacher Schlemmer. I knee-d this!

Did I say I am training for a sprint triathlon? Looking for ways to deal with increased appetite and energy needs that don't cost $2 a bar. I will be trying these. Chewy and delicious balls of energy full of protein and fiber to keep you full between meals and give you a pre or post-workout boost.      1 ripe banana – mashed      1 tbs cocoa powder      2 tbs natural peanut butter      2 tbs flax seed meal      2 tbs vanilla protein powder      pinch sea salt      ¾ c old fashioned oats

Chocolate Peanut Butter Energy Balls Recipe – Ingredients 1 ripe banana – mashed 1 tbs cocoa powder 2 tbs natural peanut butter 2 tbs flax seed meal 2 tbs vanilla protein powder pinch sea salt ¾ c old fashioned oats

How to Preserve Herbs

Herbs 101

Herbs 101 - Martha Stewart Home & Garden. You can enjoy herbs during the winter by preserving your abundance of summer herb plants. You'll not only add a fresh burst of flavor to your soups, stews, and sauces -- you'll also save money!

Clean Eating Cookies

Clean Eating {Pumpkin} Chocolate Chip Cookies

Clean Eating Pumpkin Chocolate Chip Cookies --- must have solid coconut oil and coconut sugar for recipe

How much caffeine is in your coffee

Popular coffees by caffeine content. Seriously, where do I get some of this Deathwish Coffee?

Timberland Radler Camp Shoes. Fleece-lined with lugged rubber treads, and zips up for packing. $65.00   timberland.com

40 Best Camping Gear Products

Snuggle up in slippers Timberland Radler Trail Camp shoes are fleece-lined with lugged rubber treads, and zip up for packing.

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