Baby Girl! 💗

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Savannah Wooten
a baby changing table with instructions to make it look like an old dresser or changing table
the table is set with red and white plates, napkins, and strawberries
flowers in vases are arranged on a table with gingham checkered cloth
the table is set with plates, cups and vases filled with flowers on them
Strawberry Shortcake Party Paper Plate Cups Napkins Cutlery Set for Kids Birthday Party Decoration Strawberry Theme Bday Party Decor 20 Set - Etsy
a vase filled with red and white flowers on top of a table next to chairs
A berry sweet birthday 🍓 #berrybirthday #berry #strawberry #berryfun #softplay #lavendor #ocrentals #ierentals
a table topped with lots of cakes and desserts covered in strawberries on top of a checkered table cloth
Strawberry Party
a table topped with lots of cupcakes covered in frosting and strawberries
a pregnant woman standing next to a man on the beach
dreamy laguna beach maternity session
a pregnant couple standing on the beach at sunset
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a pregnant woman wearing a pink dress and hat walks along the beach at sunset with footprints in the sand
lifestyle maternity photography beach sunset moon
Orange County + Prescott Arizona maternity photographer
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Pregnancy Safe Core Routine 🤰🏼 6 exercises to prevent diastasis recti during pregnancy. • Quadruped Lift • Plie Side Bend • Supported Side Crunch • Standing Knee to Elbow • Bird Dog • Cable Pull Twist On each exercise, exhale to lift your pelvic floor and wrap deep lower core muscles. Do this on the most challenging part of the exercise to release the pressure within the abdominals and reduce the risk of Diastasis recti. This recruitment of the Pelvic Floor and Transverse Abs with the exhale trains the muscles to activate when you’re exerting force. Not just during your workout, but all day, every day. Think of all the times in your life that require strength - lifting something off the floor, picking up your groceries, getting out of the car - or picking up your baby! Workin
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Pregnancy Safe Core Routine | Action Jacquelyn | Core Workout Pregnancy | Prenatal Workout
Pregnancy Safe Core Routine 🤰🏼 6 exercises to prevent diastasis recti during pregnancy. • Quadruped Lift • Plie Side Bend • Supported Side Crunch • Standing Knee to Elbow • Bird Dog • Cable Pull Twist On each exercise, exhale to lift your pelvic floor and wrap deep lower core muscles. Do this on the most challenging part of the exercise to release the pressure within the abdominals and reduce the risk of Diastasis recti. This recruitment of the Pelvic Floor and Transverse Abs with the exhale trains the muscles to activate when you’re exerting force. Not just during your workout, but all day, every day. Think of all the times in your life that require strength - lifting something off the floor, picking up your groceries, getting out of the car - or picking up your baby! Workin
Action Jacquelyn
Action Jacquelyn 
Baby Girl! 💗
This may contain: a woman with her hand up in front of her face and the words 5 pregnancy safe exercises
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Pregnancy Safe Exercises
Stay active and healthy during pregnancy with safe exercises that support both you and your growing baby. Focus on low-impact moves like walking, swimming, prenatal yoga, and gentle strength training to improve flexibility, increase energy, and reduce discomfort. These exercises help improve circulation, strengthen muscles, and prepare your body for labor. Always listen to your body and consult with your healthcare provider to ensure the exercises are safe and right for you throughout your pregnancy journey. // pregnancy safe exercises // pregnancy safe exercises first trimester // pregnancy safe leg exercises // pregnancy safe back exercises // pregnancy safe pelvic floor exercises // safe pelvic floor exercises during pregnancy // pregnancy safe oblique exercises //
This may contain: a woman is doing yoga on a mat with the words do these 5 exercises daily for a strong core and pelvic floor
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Life Hacks for Pregnancy Mental Health and Wellness
Learn how to take care of your body and mind with essential pregnancy tips. We provide valuable advice on mental health support, physical wellness, and emotional balance to help you feel your best during pregnancy. #PregnancyHealth #MentalWellbeing #HealthyLiving
a pregnant couple standing on the beach with their arms around each other