Michele Hansen

Michele Hansen

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Michele Hansen
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12 Toxic Foods to AVOID for Effective Weight Loss #weightlosstips

12 Toxic Foods to AVOID for Effective Weight Loss #weightlosstips

The Best Wedding Workout for fat burning and toning. #weightlossbeforeandafter

The best wedding workout for helping brides to be to lose weight and get toned. Easy to do quick wedding workout that can be done at home or gym.

Do you have a sweet tooth? Most of us will overindulge at times. But the more sugar we consume, the more we want, says Mark Hyman, MD. However, the good news is that people can break the sugar addiction in 10 days. Here

Processed sugar is public health enemy No. 1 and may have caused the obesity epidemic while we were all busy cutting out saturated fat. The latest research validates the findings of a British researcher whose warnings were ignored 50 years ago.

Detoxification is about resting, cleansing and nourishing the body from the inside out.By removing and eliminating toxins, then feeding your body with healthy nutrients. Detoxifying can help protect you from disease and renew your ability to maintain opt

Video: Is It Healthy To Skip Meals? #weightlosstips

Do you want to provide your children with some of the healthiest snacks? Your children may need something to eat between meals, luckily, there are plenty of healthy and nutritious snacks you can give to your little ones to keep their bellies full.