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CHEST - DUMBBELL PULLOVER

CHEST - DUMBBELL PULLOVER

Learned this while in the USAF. You will never confuse what letter is meant. Always find it funny when someone comes up with something like: "L" like in ... Larry.

Learned this while in the USAF. You will never confuse what letter is meant. Always find it funny when someone comes up with something like: "L" like in ... Larry.

There’s no position that requires more discipline or technique than offensive lineman. Success as an offensive football team hinges on their ability to control the line of scrimmage. It all starts with the basic fundamentals. The Pre-Set, Stance and Hitting positions are the foundation an offensive lineman will build from. Players must master the mechanics…Continue Reading →

There’s no position that requires more discipline or technique than offensive lineman. Success as an offensive football team hinges on their ability to control the line of scrimmage. It all starts with the basic fundamentals. The Pre-Set, Stance and Hitting positions are the foundation an offensive lineman will build from. Players must master the mechanics…Continue Reading →

How to Throw a Football with a Perfect, Powerful Spiral

How to Throw a Football with a Perfect, Powerful Spiral

Ratio Poster

Ratio Poster

cell biology poster had learned this in beauty school cos. Science and totally need refreshed i was a little rusty reading this. Good to know!

cell biology poster had learned this in beauty school cos. Science and totally need refreshed i was a little rusty reading this. Good to know!

Because I'm a nerd and I'd rather celebrate Pi Day than New Year's Day, Valentine's Day and St. Patrick's Day...combined.

Because I'm a nerd and I'd rather celebrate Pi Day than New Year's Day, Valentine's Day and St. Patrick's Day...combined.

This is the flag football passing tree I use with my team. See it action and download a copy here: http://flagfootballacademy.com/youth-flag-football-passing-tree/

This is the flag football passing tree I use with my team. See it action and download a copy here: http://flagfootballacademy.com/youth-flag-football-passing-tree/

Texas Swing; Sweep, Blocking Tackling Youth Football Drill

Texas Swing; Sweep, Blocking Tackling Youth Football Drill

5 ideas to create your own football practice equipment | Youth Football | USA Football | Football's National Governing Body

5 ideas to create your own football practice equipment | Youth Football | USA Football | Football's National Governing Body