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FITSPO: YOGA https://www.groupon.com/deals/gs-fat-burner-and-celluite-reduction-kit-skinny-cream-6oz-and-belly-blaster-120-capsules

FITSPO: YOGA https://www.groupon.com/deals/gs-fat-burner-and-celluite-reduction-kit-skinny-cream-6oz-and-belly-blaster-120-capsules

flying lizard pose

flying lizard pose

Advanced Bridge Pose with Single Leg Up

Advanced Bridge Pose with Single Leg Up

T-Shirt For Youga Lover. https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Youga Lover. https://teespring.com/loving-yoga-tshirt-for-u

いいね!2,052件、コメント22件 ― Roxanne Ganさん(@roxanne_yoga)のInstagramアカウント: 「Are you ready to Firefly? Here are a few poses that I always do to prepare for this peak pose. The…」

いいね!2,052件、コメント22件 ― Roxanne Ganさん(@roxanne_yoga)のInstagramアカウント: 「Are you ready to Firefly? Here are a few poses that I always do to prepare for this peak pose. The…」

#jasmineyogatutorial : #DragonflyPose or #GrasshopperPose  The biggest challenge in this pose is to get your foot high up your arm. There's really no easy around this but to practice more hip openings like all variations of the Pigeon pose.  Tips and tricks  1) Do 90• pigeon n practice bringing your elbows outside foot. If your right leg is in front, bring right elbow outside right foot.  2) If u can bring ur foot high enough, you will have enough space to rest your knee on your elbow which…

#jasmineyogatutorial : #DragonflyPose or #GrasshopperPose The biggest challenge in this pose is to get your foot high up your arm. There's really no easy around this but to practice more hip openings like all variations of the Pigeon pose. Tips and tricks 1) Do 90• pigeon n practice bringing your elbows outside foot. If your right leg is in front, bring right elbow outside right foot. 2) If u can bring ur foot high enough, you will have enough space to rest your knee on your elbow which…

39 современных идей дизайна квартир 2016. Фото новинки и тенденции

39 современных идей дизайна квартир 2016. Фото новинки и тенденции

image by @roxanne_yoga Once in a while I like to have fun and be curious in my practice throwing in some funky/ hybrid poses and this variation of Fallen Angel pose is one of my favourites to practice. Your body has to be really warm with lots of twistings and core work before attempting this pose. _ Start in Crow and drop side of the head down. Extend top leg straight and point both feet up. Finally swing top leg over and keep pointing toes to energise the leg. #foxyroxyyoga…

image by @roxanne_yoga Once in a while I like to have fun and be curious in my practice throwing in some funky/ hybrid poses and this variation of Fallen Angel pose is one of my favourites to practice. Your body has to be really warm with lots of twistings and core work before attempting this pose. _ Start in Crow and drop side of the head down. Extend top leg straight and point both feet up. Finally swing top leg over and keep pointing toes to energise the leg. #foxyroxyyoga…

pour la vasque !

pour la vasque !