Другие идеи пользователя Uliana
Classes are ON tonight! Come see me!  6pm All Levels Yoga 7:30pm Beginners/Gentle Yoga

Classes are ON tonight! Come see me! 6pm All Levels Yoga 7:30pm Beginners/Gentle Yoga

Numerosas postures of Yoga

Numerosas postures of Yoga

Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source

Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source

At home #spa treatments - #homemade

At home #spa treatments - #homemade

13 Easy Yoga Poses That Will Help You Release Stress Quickly #wellness #yoga

13 Easy Yoga Poses That Will Help You Release Stress Quickly #wellness #yoga

Дыхание Огня. | Академия Кундалини-Йоги

Дыхание Огня. | Академия Кундалини-Йоги

yoga postures for the chakras

yoga postures for the chakras

Кундалини-йога: активация жизненной энергии.

Кундалини-йога: активация жизненной энергии.

18 Genius Hacks for Fixing Makeup Mistakes Every Woman Makes

18 Genius Hacks for Fixing Makeup Mistakes Every Woman Makes

A great way to start the day off on the right foot (and the right mental attitude).   Each pose is 3 to 4 breaths (in through the nose, out through the mouth). Plank (#7) is 1 minute.

A great way to start the day off on the right foot (and the right mental attitude). Each pose is 3 to 4 breaths (in through the nose, out through the mouth). Plank (#7) is 1 minute.