Татьяна Васильева

Татьяна Васильева

Татьяна Васильева
Другие идеи пользователя Татьяна
Belly/stomach workout

Belly/stomach workout

YOGA

YOGA

Printable workout with weight to keep your New Year's goals rocking!

Printable workout with weight to keep your New Year's goals rocking!

Exercise Ball

Exercise Ball

There are thousands of exercises you can use to keep your exercise programme varied.

There are thousands of exercises you can use to keep your exercise programme varied.

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

8-Minute Workout: Yoga for Better Sleep. Great way to wind down before bed. #yoga

8-Minute Workout: Yoga for Better Sleep. Great way to wind down before bed. #yoga

tone your gut- Everytime I use a work out ball I end up laying on it on my stomach and pretending I am swimming, but I will try this.

tone your gut- Everytime I use a work out ball I end up laying on it on my stomach and pretending I am swimming, but I will try this.

Tone Your Butt. Good thing I bought a yoga ball for at home!!!

Tone Your Butt. Good thing I bought a yoga ball for at home!!!

Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! http://www.spotebi.com/fitness-tips/the-best-chest-exercises-for-women/

Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! http://www.spotebi.com/fitness-tips/the-best-chest-exercises-for-women/