Пехота Александрина Владимировна

Пехота Александрина Владимировна

Пехота Александрина Владимировна
Другие идеи пользователя Пехота Александрина
This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

#Sonne #Sonnenaufgang #sunrise #Landhaus #Garten #Baum #tree #HamburgEnergie

#Sonne #Sonnenaufgang #sunrise #Landhaus #Garten #Baum #tree #HamburgEnergie

horta

horta

6 РЕЦЕПТОВ ФИТНЕС УЖИНА

6 РЕЦЕПТОВ ФИТНЕС УЖИНА

See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Bloglovin’ Image courtesy of SocialHermit | Yoga + God’s Word saved to the DownDog Boutique Pinterest board

See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Bloglovin’ Image courtesy of SocialHermit | Yoga + God’s Word saved to the DownDog Boutique Pinterest board

MyPicot | Free crochet patterns...♥ Deniz ♥

MyPicot | Free crochet patterns...♥ Deniz ♥

klubok.kg7.ru

klubok.kg7.ru

From imgfave.com

From imgfave.com

6 РЕЦЕПТОВ ФИТНЕС УЖИНА

6 РЕЦЕПТОВ ФИТНЕС УЖИНА