More ideas from Мария
Or at least give the illusion that you are by painting your rocks.

This is a stunning DIY rock craft. Those strawberries actually look edible. This is a great project if you are into arts and crafts. It’s a unique project and you can actually give these Rock.

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.

Here are your moves in cute GIF form

s a constant struggle to get toned inner thighs. And the internet’s obsession with thigh gap isn’ Instead of just wishing your thighs toned, try adding some leg-strengt…