More ideas from Svetlana
Adding stumps and other balancing elements creates a sand play area that is so much more than just a sand box. This appeals to a much wider age range than a 4'x4' box of sand (aka litter box)

Adding stumps and other balancing elements creates a sand play area that is so much more than just a sand box. This appeals to a much wider age range than a box of sand. Can become a fire pit when the kids get older.

На один день откажитесь от еды

Lemon Water and the Damage it Causes to Your Teeth

7 ПРОСТЫХ УПРАЖНЕНИЙ ДЛЯ ЛЕЧЕНИЯ ОСТЕОХОНДРОЗА ШЕЙНОГО ОТДЕЛА ПОЗВОНОЧНИКА | Golbis

Eight exercises against cervical degenerative disc disease / Health Alphabet

10 полезных упражнений для суставов, не вставая с постели

10 полезных упражнений для суставов, не вставая с постели

10 полезных упражнений для суставов, не вставая с постели

10 полезных упражнений для суставов, не вставая с постели

PLANK YOU - Plank Infographic (Easy to Hard)

Get a sexier hour glass body with these 12 plank exercises that will tighten, tone, and taper your core. {Plank you very much}

Пять простых "тибетских" упражнений, которые восстанавливают молодость, здоровье и жизнеобеспечение организма | thePO.ST

From general topics to more of what you would expect to find here, thepo.

Get a nice and toned booty with these moves/ I don't know if I want a "bubble butt", but (;)) we'll see.

14 moves for a perfect bubble butt. Get a nice and toned booty with these moves.

Что произойдёт с вами, если каждый день делать планку? • Статьи и Новости • Bodydex

So Here are the top 5 Best Ab Workouts for Men. Take a Look at these Best Ab Workouts for Men.

10 фактов о самых вредных продуктах. • Статьи и Новости • Bodydex

Sexy Calum von Moger sure knows how to rock that sexy beard!