More ideas from Thines
Week 3 of the HIIT SUMMER Workout Series. Be prepared for success – download the strength and cardio workouts, fitness tracker and exercise index. Target every part of your body, shape and tone your muscles and burn calories in about 30 minutes. See your progress! Pin it now and workout later. Download the FREE printables at http://jillconyers.com @jillconyers

We'll work together this summer and set ourselves up for fitness success. You bring the determination, commitment and a never give up attitude. I'll provide the support, tools, motivation and workouts you need. Target ever