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Trauma

Stories and tips for trauma survivors and supporters.... including stories about life after emotional abuse, sexual assault, or physical abuse.
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1,088 Pins
 10w
Collection by
The Mighty
Songs That Perfectly Describe What Depression Is Like | The Mighty #depression #mentalhealth #songs #playlists
17 ‘Pocket-Sized’ Items to Have on Hand for a Mental Health Crisis | The Mighty #mentalhealth #mentalillness #selfcare #healthtips #tips #health
17 ‘Red Flags’ That Let People Know They Were Slipping Into BPD Rage | The Mighty #bpd #borderlinepersonalitydisorder #mentalhealth

Self Care Tips

32 Pins
Things You Do as an Adult When You Experienced Teenage Emotional Abuse | The Mighty
When You Feel Suicidal But Don’t Want to Die | The Mighty
20 Surprising Physical Symptoms of Bipolar Disorder | The Mighty #bipolar #bipolardisorder #mentalhealth #symptoms

Stories For Trauma Survivors and Supporters

171 Pins
How I Make Myself Get Out of Bed on Hard Mental Health Days | The Mighty #depression #mentalhealth #selfcare
We hope these find you when you need them most. #quotes #mentalhealth #mentalillness #helpful #inspirational #kindness
25 Quotes Everyone With a Mental Illness Should Hear | The Mighty #quotes #mentalhealth #selfcare

When You Need Inspiration

5 Pins
How to Be Intimate With a Partner If Penetrative Sex Is Painful | The Mighty #intimate #mentalhelath #chronicillness #disability #selfcare
10 Things People Do That Actually Mean ‘I’m Thinking About Suicide’ | The Mighty
21 Gifts for Your Friend Who Struggles With Depression | The Mighty

Understanding Trauma

64 Pins
"I was subjected to treatments and tests that have left me both physically and psychologically scarred." Emotional Abuse, What Is Ptsd, Ehlers Danlos Syndrome, Medical Terminology, Gynecologists, Waiting Rooms
Emotional Abuse
What Is Ptsd
Ehlers Danlos Syndrome
Medical Terminology
Gynecologists
Waiting Rooms
What It's Like to See a New Doctor When You Have Medical PTSD
"I was subjected to treatments and tests that have left me both physically and psychologically scarred."
The Mighty
The Mighty
Trauma
"We have a right to be angry, disappointed, and overwhelmed." Ms Symptoms, Signs And Symptoms, Nerve Damage, Nerve Pain, Tendinitis, Pain Doctor, Hypermobility, Rheumatoid Arthritis
Ms Symptoms
Signs And Symptoms
Nerve Damage
Nerve Pain
Tendinitis
Pain Doctor
Hypermobility
Rheumatoid Arthritis
The Frustration of Living With the Lifelong Consequences of Medical Professionals' Mistakes
"We have a right to be angry, disappointed, and overwhelmed."
The Mighty
The Mighty
Trauma
"It's real — and terrifying." General Anaesthesia, College Classes, Feeling Broken, Post Traumatic, Cerebral Palsy, Stress Disorders
General Anaesthesia
College Classes
Feeling Broken
Post Traumatic
Cerebral Palsy
Stress Disorders
We Need to Start Talking About Medical PTSD
"It's real — and terrifying."
The Mighty
The Mighty
Trauma
"There are certainly more similarities to RSD and C-PTSD than one would initially assume." Silly Faces, Ptsd, Two By Two, Virgo, Personal Development
Silly Faces
Ptsd
Two By Two
Virgo
Personal Development
Is My Trauma Response RSD, C-PTSD, or Both
"There are certainly more similarities to RSD and C-PTSD than one would initially assume."
The Mighty
The Mighty
Trauma
"As we share our lives with the world, maybe little girls with ADHD will be diagnosed faster." Social Cues, Complex Ptsd, Face Pictures, Borderline Personality Disorder, Mental Health Issues, Godly Woman
Social Cues
Complex Ptsd
Face Pictures
Borderline Personality Disorder
Mental Health Issues
Godly Woman
When Your ADHD Hides Behind Complex PTSD
"As we share our lives with the world, maybe little girls with ADHD will be diagnosed faster."
The Mighty
The Mighty
Trauma
"This episode did justice to an often unspoken aspect of surviving trauma." Jeremy Allen White, Personal History, Apple Tv, Trauma, Episode, Marketing, Check
Jeremy Allen White
Personal History
Apple Tv
Trauma
Episode
Marketing
Check
'The Bear' Season Two: Cooking as a Radical Act of Love
"This episode did justice to an often unspoken aspect of surviving trauma."
The Mighty
The Mighty
Trauma
"You don't have to be afraid of me." Mental Health America, Pushing People Away, Psychiatric Disorders, Department Of Veterans Affairs, Suicide Prevention
Mental Health America
Pushing People Away
Psychiatric Disorders
Department Of Veterans Affairs
Suicide Prevention
41 Truths People With PTSD Wish Others Understood
"You don't have to be afraid of me."
The Mighty
The Mighty
Trauma
"With the increase in frequency of mass shootings and other community-scale violence, we need to be far more mindful of the impact of these events on the wellbeing of everyone, not just those experiencing it firsthand." Acute Stress, Stress Symptoms, Bipolar Disorder, Virginia Tech Shooting, Exposure Therapy, Suffering In Silence
Acute Stress
Stress Symptoms
Bipolar Disorder
Virginia Tech Shooting
Exposure Therapy
Suffering In Silence
Rethinking Mass Trauma: When You Have a Personal Connection to Community Violence
"With the increase in frequency of mass shootings and other community-scale violence, we need to be far more mindful of the impact of these events on the wellbeing of everyone, not just those experiencing it firsthand."
The Mighty
The Mighty
Trauma
"People often don’t realize they have formed a trauma bond." Systemic Inflammation, One Step Forward, Dealing With Grief, Talk Therapy, When Things Go Wrong, Remission, Psoriatic Arthritis, Lack Of Motivation, Psychology
Systemic Inflammation
One Step Forward
Dealing With Grief
Talk Therapy
When Things Go Wrong
Remission
Psoriatic Arthritis
Lack Of Motivation
Psychology
If You've Never Heard of 'Trauma Bonding,' This Explainer Is for You
"People often don’t realize they have formed a trauma bond."
The Mighty
The Mighty
Trauma
"It just sums up all the raw emotions I've felt over the years." Victim Quotes, Trusting People, Elastic Heart, Death Cab For Cutie, Rascal Flatts, Victim Blaming, Christina Perri
Victim Quotes
Trusting People
Elastic Heart
Death Cab For Cutie
Rascal Flatts
Victim Blaming
Christina Perri
18 Songs That Have Helped Survivors Find Hope After Sexual Assault
"It just sums up all the raw emotions I've felt over the years."
The Mighty
The Mighty
Trauma
"My dad treated us all like we weren't worthy of his time... I live my life thinking I'll never be good enough." Verbal Abuse, Fathers Say, Kids Fathers, Emotionally Unavailable Men, Absent Father, Understanding Emotions, Abusive Parents
Verbal Abuse
Fathers Say
Kids Fathers
Emotionally Unavailable Men
Absent Father
Understanding Emotions
Abusive Parents
11 'Habits' of People Who Grew Up With Emotionally Absent Fathers
"My dad treated us all like we weren't worthy of his time... I live my life thinking I'll never be good enough."
The Mighty
The Mighty
Trauma
"I am in no way fully recovered, but I’m set free." Emotional Child, Tree Tattoo, I Tattoo, Health Tattoo, Daring Greatly, Semicolon Tattoo, Work On Writing, Social Anxiety Disorder
Emotional Child
Tree Tattoo
I Tattoo
Health Tattoo
Daring Greatly
Semicolon Tattoo
Work On Writing
Social Anxiety Disorder
23 Tattoos That Represent Healing From Childhood Trauma
"I am in no way fully recovered, but I’m set free."
The Mighty
The Mighty
Trauma
"It reminds me life is worth the fight.” Rachel Platten, Fighting Depression, Fight Song, Incubus, The Greatest Showman, Bring Me The Horizon
Rachel Platten
Fighting Depression
Fight Song
Incubus
The Greatest Showman
Bring Me The Horizon
20 Songs That Helped People Get Through the Aftermath of Trauma
"It reminds me life is worth the fight.”
The Mighty
The Mighty
Trauma
#9 might surprise you. Chronic Migraines, Chronic Illness, Chronic Pain, Fibromyalgia, Neurological Disorders, Boston Marathon Bombing
Chronic Migraines
Chronic Illness
Chronic Pain
Fibromyalgia
Neurological Disorders
Boston Marathon Bombing
10 Lessons I Learned in 10 Years Since Surviving the Boston Marathon Bombing
#9 might surprise you.
The Mighty
The Mighty
Trauma
“It brings back all the ugly memories of how no one helped me.” Premenstrual Dysphoric Disorder, Photos Hd, Mood Changes, Depression Symptoms, Cognitive Behavioral Therapy, Menstrual Cycle, Feelings
Premenstrual Dysphoric Disorder
Photos Hd
Mood Changes
Depression Symptoms
Cognitive Behavioral Therapy
Menstrual Cycle
Feelings
Sexual Assault Awareness Month Is Important, but Hard for Rape Survivors
“It brings back all the ugly memories of how no one helped me.”
The Mighty
The Mighty
Trauma