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Mediterranean Recipes

The Best Mediterranean Recipes from The Mediterranean Dish and other food bloggers. Here you'll find Mediterranean recipes for Diets, Healthy Mediterranean…
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The Mediterranean Dish
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Mediterranean Recipes
Healthy Recipes
Fish Recipes
Chicken Recipes
Greek Recipes
Save time and season all your favorite meals to sweet and savory perfection with this quick and easy DIY shawarma spice blend!
Save time and season all your favorite meals to sweet and savory perfection with this quick and easy DIY shawarma spice blend!
Carajillo is a simple and delicious coffee drink made with booze, usually rum or brandy. It’s enjoyed throughout many Spanish-speaking countries. Easy Mediterranean Recipes, Mediterranean Desserts, Mediterranean Breakfast, Spanish Coffee, Non Alcoholic Drinks, Beverages, Coffee Cocktails, Great Coffee, Chocolate Coffee
Easy Mediterranean Recipes
Mediterranean Desserts
Mediterranean Breakfast
Spanish Coffee
Non Alcoholic Drinks
Beverages
Coffee Cocktails
Great Coffee
Chocolate Coffee
Carajillo is a simple and delicious coffee drink made with booze, usually rum or brandy. It’s enjoyed throughout many Spanish-speaking countries.
Prepared Mediterranean-style, this nutty Toasted Orzo with Garlic, Parmesan and Sundried Tomatoes will steal the show next to your favorite protein. You can even serve it as a quick and easy vegetarian meal on its own! Medeteranian Recipes, Garlic Recipes, Greek Recipes, Side Dish Recipes, Orzo Pasta Recipes, Pasta Dishes, Food Dishes, Side Dishes, Pasta Sauces
Medeteranian Recipes
Garlic Recipes
Greek Recipes
Side Dish Recipes
Orzo Pasta Recipes
Pasta Dishes
Food Dishes
Side Dishes
Pasta Sauces
Prepared Mediterranean-style, this nutty Toasted Orzo with Garlic, Parmesan and Sundried Tomatoes will steal the show next to your favorite protein. You can even serve it as a quick and easy vegetarian meal on its own!
This simple Mediterranean olive oil pasta is textbook Mediterranean diet deliciousness! It skips all the fluff and heavy sauces in favor of extra virgin olive oil and a few ingredients. Perfect for parties! Mediterranean Diet Recipes Dinners, Mediterranean Pasta, Mediteranian Diet Recipes, Dinner Recipes, Olive Oil Pasta, Mediteranean Diet, Med Diet, Diet Meal Plans
Mediterranean Diet Recipes Dinners
Mediterranean Pasta
Mediteranian Diet Recipes
Dinner Recipes
Olive Oil Pasta
Mediteranean Diet
Med Diet
Diet Meal Plans
This simple Mediterranean olive oil pasta is textbook Mediterranean diet deliciousness! It skips all the fluff and heavy sauces in favor of extra virgin olive oil and a few ingredients. Perfect for parties!
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19m
These quick Middle Eastern Skillet Potatoes pack tons of flavor from garlic, fresh herbs, and a unique mix of warm spices. Make these for a tasty side dish or a weekend lunch idea! Spinach Recipes Healthy, Healthy Dinner Recipes Easy, Easy Meals, Easy Recipes, Diet Recipes, Spicy Potato Salad Recipe, Potato Recipes, Potato Dishes, Gourmet
Spinach Recipes Healthy
Healthy Dinner Recipes Easy
Easy Meals
Easy Recipes
Diet Recipes
Spicy Potato Salad Recipe
Potato Recipes
Potato Dishes
Gourmet
These quick Middle Eastern Skillet Potatoes pack tons of flavor from garlic, fresh herbs, and a unique mix of warm spices. Make these for a tasty side dish or a weekend lunch idea!
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes
This Tzatziki Sauce can be used for so many things! It is easy to make and you will see it go quickly, it is that good! #tzatzikisauce #homemadesauces #dip #condiments Healthy Comfort Food, Healthy Meals For Kids, Clean Eating Recipes, Mediterranean Side Dish Recipe, Mediterranean Dishes, Mediterranean Diet Recipes
Healthy Comfort Food
Healthy Meals For Kids
Clean Eating Recipes
Mediterranean Side Dish Recipe
Mediterranean Dishes
Mediterranean Diet Recipes
This Tzatziki Sauce can be used for so many things! It is easy to make and you will see it go quickly, it is that good! #tzatzikisauce #homemadesauces #dip #condiments
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes
This recipe will show you how to cook halloumi perfectly every time! Pan fried halloumi in olive oil is ready in 5 minutes and can be served with sweet or savory options! Try this for a recipe you will use time and time again! Low Carb Side Dishes, Veggie Recipes, Vegetarian Recipes, Healthy Recipes, Vegetarian Sides, Cheese Recipes, Healthy Snacks
Low Carb Side Dishes
Veggie Recipes
Vegetarian Recipes
Healthy Recipes
Vegetarian Sides
Cheese Recipes
Healthy Snacks
This recipe will show you how to cook halloumi perfectly every time! Pan fried halloumi in olive oil is ready in 5 minutes and can be served with sweet or savory options! Try this for a recipe you will use time and time again!
This step-by-step tutorial will show you exactly how to make this silky, creamy, smoky eggplant dip with tahini, garlic and citrus. Perfect for game day and it is healthy, so no guilt here! #gamedaydips #healthyappetizer #appetizerrecipes Breakfast Recipes Easy, Lunch Recipes, Cooking Recipes, Healthy Dinners, Easter Recipes, Healthy Appetizers
Breakfast Recipes Easy
Lunch Recipes
Cooking Recipes
Healthy Dinners
Easter Recipes
Healthy Appetizers
This step-by-step tutorial will show you exactly how to make this silky, creamy, smoky eggplant dip with tahini, garlic and citrus. Perfect for game day and it is healthy, so no guilt here! #gamedaydips #healthyappetizer #appetizerrecipes
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes
Everything you need to know about America’s favorite seafood, including how to buy, prepare, and cook shrimp perfectly every time.
Everything you need to know about America’s favorite seafood, including how to buy, prepare, and cook shrimp perfectly every time.
Learn how to make ginger tea for a warm, refreshing beverage that’s easy to create, full of flavor, and packed full of health benefits! Mediterranean Fish Recipe, Basic Recipes, Tea Recipes, Smoked Salmon Sandwich, Ginger Tea Recipe, Cocoa Drink, Lime Desserts
Mediterranean Fish Recipe
Basic Recipes
Tea Recipes
Smoked Salmon Sandwich
Ginger Tea Recipe
Cocoa Drink
Lime Desserts
Learn how to make ginger tea for a warm, refreshing beverage that’s easy to create, full of flavor, and packed full of health benefits!
Fesenjan is a traditional Persian stew made with chicken, pomegranate molasses and walnuts. Considered a special occasion dish in Iran, fesenjan takes time, but is worth every minute.
Fesenjan is a traditional Persian stew made with chicken, pomegranate molasses and walnuts. Considered a special occasion dish in Iran, fesenjan takes time, but is worth every minute.
Mediterranean Chicken in a skillet ready to be served Mediterranean Chicken, Mediterranean Recipes, Everyday Food, Weeknight Dinner, 15 Minutes, Skillet, Chicken Recipes, Flavors
Mediterranean Chicken
Mediterranean Recipes
Everyday Food
Weeknight Dinner
15 Minutes
Skillet
Chicken Recipes
Flavors
This one-skillet Mediterranean chicken recipe is the perfect weeknight dinner. It takes very little prep and only 15 minutes to cook! It's healthy, bright, and packed with fresh Mediterranean flavors.
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25m
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes
4 pictures of different Mediterranean Snacks to try Mediterranean Diet Snacks, Feels, Tasty, Options, Healthy
Mediterranean Diet Snacks
Feels
Tasty
Options
Healthy
Check out this quick overview of the Mediterranean diet plus my list of the best Mediterranean diet snacks. This healthy way of eating feels anything but a diet! And you'll love all the tasty options.
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes
4 pictures of different diet recipes to try Dinner Soups, Breakfast Recipes, Sandwiches, Lunch
Dinner Soups
Breakfast Recipes
Sandwiches
Lunch
Flavor-packed recipes for breakfast, lunch, dinner, soups, sandwiches and everything in between. Plus a few tips for how to follow the Mediterranean diet.
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes
Different pictures of salmon recipes Mediterranean Diet Salmon Recipe, Easy Healthy, Salmon Dinner, Salmon Recipes, Surprise
Mediterranean Diet Salmon Recipe
Easy Healthy
Salmon Dinner
Salmon Recipes
Surprise
These Mediterranean salmon recipes you simply can not miss. Easy, healthy, and delicious salmon dinners that are perfect for any night of the week. Bright flavors will surprise you in the best way possible! Even non-fish eaters will enjoy these salmon recipes.
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes
Roasted Chickpeas in a blue bowl ready to be eaten Sumac, Roasted Chickpeas, Harissa, Zesty, Crispy, Endless
Sumac
Roasted Chickpeas
Harissa
Zesty
Crispy
Endless
These crispy roasted chickpeas are easy to make and ready in about 30 minutes. I season mine with a zesty combination of harissa, sumac, and za’atar for a Mediterranean flair, but you can season roasted chickpeas in endless ways and I’m here to show you how!
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes
Spicy Lentil Spinach Soup in a blue bowl ready to eat Spinach Lentil Soup, Lentil Soup Easy, Lentil Soup Recipes, Main Dishes, Mediterranean Spices, Vegan Dinners, Lentils
Spinach Lentil Soup
Lentil Soup Easy
Lentil Soup Recipes
Main Dishes
Mediterranean Spices
Vegan Dinners
Lentils
If you ever thought lentils were bland or boring, the flavors in this easy lentil soup recipe will surprise you in a big way! This spicy lentil soup is loaded with aromatics and bold Mediterranean spices and amped up with spinach for a nutritious and satisfying vegan dinner.
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes
Tuna salad in a silver bowl ready to be ate! Mediterranean Tuna Salad, Tuna Salad Without Mayo, Tuna Salad Recipe Healthy, Dijon, 10 Minute, Fresh Herbs
Mediterranean Tuna Salad
Tuna Salad Without Mayo
Tuna Salad Recipe Healthy
Dijon
10 Minute
Fresh Herbs
10-minute Mediterranean tuna salad without mayo! With crunchy vegetables, fresh herbs, and a zesty Dijon dressing, this unique and healthy tuna salad recipe will be your new go-to!
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes
Chicken and potato dinner in a casserole dish Greek Chicken And Potatoes, Greek Lemon Chicken, Greek Lemon Potatoes, Italian Chicken, Easy Mediterranean Diet Recipes, Poultry Recipes, Potato Dinner
Greek Chicken And Potatoes
Greek Lemon Chicken
Greek Lemon Potatoes
Italian Chicken
Easy Mediterranean Diet Recipes
Poultry Recipes
Potato Dinner
This easy baked Greek chicken and potatoes is a family favorite! The secret is in the lemon-garlic sauce which doubles up as a marinade. Whether you choose to marinate the chicken for a couple of hours or cook it right away, the flavors will surprise you in the best way possible.
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1h 15m
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes
Balsamic Chicken in a skillet ready to be served Baked Balsamic Chicken, Balsamic Marinade, Lemon Juice, Garlic, Succulents, Minutes
Baked Balsamic Chicken
Balsamic Marinade
Lemon Juice
Garlic
Succulents
Minutes
Succulent baked balsamic chicken, loaded with flavor from a bold balsamic marinade with garlic, lemon juice, and herbs! Ready in just over 30 minutes.
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes
Two pictures of soup recipes Chicken Soup Recipes Easy, Best Soup Recipes, Easy Soups, Hearty Stews, Creamy Soup, Delicious Soup
Chicken Soup Recipes Easy
Best Soup Recipes
Easy Soups
Hearty Stews
Creamy Soup
Delicious Soup
If you're looking for easy and delicious soup ideas, this big list of best soup recipes is for you! From easy chicken soup recipes to vegetable soup, creamy soups, and hearty stews, and more! Plus, each bowl of cozy soup is brimming nutrition and bold Mediterranean flavors that will have you coming back for more!
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes
Cauliflower fritters piled on a plate with cumin and mint yogurt as a dip Healthy Side Dishes, Vegetable Recipes, Vegan Recipes, Cauliflower Fritters
Healthy Side Dishes
Vegetable Recipes
Vegan Recipes
Cauliflower Fritters
Perfectly fluffy cauliflower fritters, packed with fresh herbs, cumin and other warm spices. Serve them as an appetizer or snack with a squeeze of lemon juice or mint yogurt! Or pile them into a little pita for lunch.
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes
Simit is an easy-to-make Turkish bread coated in sesame seeds. Sometimes called a Turkish Bagel, this simit recipe is delicious on its own, or sliced in half to make a sandwich. Simit Recipe, Bread Ring, Turkish Tea, How To Make Sandwich, Carob, Sourdough Bread, Sesame Seeds, Dry Yeast
Simit Recipe
Bread Ring
Turkish Tea
How To Make Sandwich
Carob
Sourdough Bread
Sesame Seeds
Dry Yeast
Simit is an easy-to-make Turkish bread coated in sesame seeds. Sometimes called a Turkish Bagel, this simit recipe is delicious on its own, or sliced in half to make a sandwich.
Churro chips dusted with cinnamon and sugar are an easy to make sweet treat. All you need is about 5 minutes and a few ingredients. Make them with pita or tortillas. Gluten Free Sides Dishes, Snack Recipes, Sweet Dips, Sweet Snacks
Gluten Free Sides Dishes
Snack Recipes
Sweet Dips
Sweet Snacks
Churro chips dusted with cinnamon and sugar are an easy to make sweet treat. All you need is about 5 minutes and a few ingredients. Make them with pita or tortillas.
Chicken Schnitzel on a white plate Schnitzel Recipes, Chicken Schnitzel, Chicken Cutlets, Pan Fried Chicken, Fried Chicken Breast, Crispy Chicken, Turkey Recipes
Schnitzel Recipes
Chicken Schnitzel
Chicken Cutlets
Pan Fried Chicken
Fried Chicken Breast
Crispy Chicken
Turkey Recipes
Golden and crispy chicken schnitzel recipe that’s ready in about 15 minutes! This makes this a perfect weeknight meal for your family!
The Mediterranean Dish
The Mediterranean Dish
Mediterranean Recipes