Yoga tips, tutorials and how-to, inspiration, and infographics for beginners. Everything you need to know if you are new to yoga. Easy beginner-friendly…
Figuring out how to maintain a yoga practice as a new mom is not easy! Between taking care of the baby and wearing many other hats, taking care of yourself can sometimes be neglected. Here are some of the ways that I maintained my yoga practice as an act of self-care after having my son.