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Calistheticzzz

STFU and do your WOD
12 Pins
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4y
By
TheGentlemanStick
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Want a BIGGER Back? Try this workout 👆🏻LIKE/SAVE IT if you found this useful. FOLLOW @musclemorph_ for more exercise & nutrition tips 💪🏻 . 🤔WHAT'S A SUPERSET *A Superset is when you do two exercises back to back with no rest between them . TAG A GYM BUDDY . ✔️Enhance your progress with @musclemorph_ Supplements LINK in BIO ➡MuscleMorphSupps.com #MuscleMorph
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I think I made it clear last week in one article about doing workouts to increase your strength that it is important to do a very few sets with low reps to failure. I keep
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Whatever strength level your at, pull ups are necessary for all aspects of fitness. Here's progressions to assist you in getting up to full ONE ARM PULL UPS! :) GET AFTER IT!!!!
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Calisthenicz Beginner Workout | Calisthenicz
Calisthenics Beginner Workout The biggest mistake you can make is to ignore the basics in your skill. Without having the basics in order, you’ll never achieve your full potential. That’s why I recommend everyone to master the basics: The pushup, the pull-up, the dip and squat. Here's the beginner/basic calisthenics workout that every athlete should master. #workout #fitness #calisthenics #bodyweightfitness #training #noequipment #gym #calisthenicz #workouts
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Handstands are awesome. Next to pull-ups, they’re my favorite exercise and the most fun one to do. And let’s admit it. If someone does a handstand at the gym, everyone turns their heads around. Pushing your whole bodyweight against gravity is just a super badass thing to do. #handstand #calisthenics #training #fitness
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Road To The Human Flag | Calisthenicz
The human flag: One of the most incredible bodyweight exercises of all time. Now you can finnaly learn how to master this awesome calisthenics skill! Follow these 5 steps to master the human flag. #humanflag #calisthenics #training #fitness #bodyweight
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Looking for the best Calisthenics Workouts? Here's an awesome bodyweight only workout that you can do anywhere! #calisthenics #bodyweightworkout #fitness #workout #sixpack #abs