Татьяна
Другие идеи пользователя Татьяна
15 Powerful Heart Openers to Release Negative Emotions - Shoulder stretch

15 Powerful Heart Openers to Release Negative Emotions - Shoulder stretch

My goal,to become more flexible and take my body where it's never been before.

My goal,to become more flexible and take my body where it's never been before.

#yoga

#yoga

If only I was flexible

If only I was flexible

Great Yoga Poses for Runner by gazellesports: Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and becoming less injury-prone. www.gazellesports... #Yoga #Running on DietsGrid Official

Great Yoga Poses for Runner by gazellesports: Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and becoming less injury-prone. www.gazellesports... #Yoga #Running on DietsGrid Official

Flexibility!

Flexibility!

i used to be flexible like this

i used to be flexible like this

yoga anywhere... rooftop yoga :) at DietsGrid Official

yoga anywhere... rooftop yoga :) at DietsGrid Official

8 stretches to get you flexible again :) I so need this

8 stretches to get you flexible again :) I so need this