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Базовый гардероб парижанки. 10 вещей для максимального числа разных образов: белая рубашка, брюки-сигареты, черный пиджак и другие базовые предметы.

Базовый гардероб парижанки. 10 вещей для максимального числа разных образов: белая рубашка, брюки-сигареты, черный пиджак и другие базовые предметы.

RESTORATIVE YOGA: COUNTER BACKBENDS I've a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way it's good to counter things by moving the opposite way to avoid injury & soreness. This sequence is targeted for after back bending but can be used for my other sequences too. So no this isn't a sequence that will get you INTO something but it is just as if not more important. The majority of us live lives where we are all go go go & closing or restorative classes…

RESTORATIVE YOGA: COUNTER BACKBENDS I've a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way it's good to counter things by moving the opposite way to avoid injury & soreness. This sequence is targeted for after back b

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