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Prepare your back, chest, arms and shoulders for strength training with this 10 minute upper body warm up routine. Start the timer and enjoy your workout! http://www.spotebi.com/workout-routines/10-minute-upper-body-warm-up-routine-for-women/
Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.
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Lily Collins could be Kate... More
Lily Collins for the New York Times
Juste La Fin du Monde "beautiful" cast with Xavier Dolan
Lily Collins photographed for the New York Times.
Lily Collins for The Associated Press, November 2016