DAILY WORKOUT PLAN: These daily plans are each only 10-15 minutes long and can be done anywhere!(They require no equipment.) Once you get comfortable with them, try repeating the workouts 2 or 3 times through to achieve greater results.
Weekly exercise plan. Lose Weight With Complete Guide. #weightloss
Great for off days w/o boot camp
Quick and effective, full body, at home, body weight workout for fast results. This simple but effective workout can be done anywhere and is designed to tone, lean and strengthen your body.
'10 techniques to turn your coloring page into a masterpiece...!' (via Sarah Renae Clark - Coloring Book Artist and Designer)
Learn how to rock coloring books with these tips and tricks for awesome coloring, shading, and embellishments! #sponsored
Total body workout that includes your baby!
15-min Crunchless Abs (safe for prolapse and diastasis recti) | FemFusion Fitness - YouTube