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When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Bloomin’ Baked Apples #recipe #Thanksgiving

Bloomin’ Baked Apples #recipe #Thanksgiving

Healthy 5 Minute Berry Frozen Yogurt http://gimmedelicious.com/2016/05/10/healthy-5-minute-berry-frozen-yogurt/

Healthy 5 Minute Berry Frozen Yogurt http://gimmedelicious.com/2016/05/10/healthy-5-minute-berry-frozen-yogurt/

Combining brownies and chocolate chip cookies gives you soft and chewy BROOKIES! aka: True Love Cookies!

Combining brownies and chocolate chip cookies gives you soft and chewy BROOKIES! aka: True Love Cookies!

Meet your new favorite breakfast pastry!  This super-simple Blueberry Cream Cheese Breakfast Braid is made from store-bought crescent sheets, along with fresh blueberries, and almonds and a baked to perfection.  The perfect pairing with your morning coffee!

Meet your new favorite breakfast pastry! This super-simple Blueberry Cream Cheese Breakfast Braid is made from store-bought crescent sheets, along with fresh blueberries, and almonds and a baked to perfection. The perfect pairing with your morning coffee!

Nutella Pop Tarts - filling pie crust with Nutella and adding sprinkles makes these look just like store bought treats. Awesome breakfast recipe!

Nutella Pop Tarts - filling pie crust with Nutella and adding sprinkles makes these look just like store bought treats. Awesome breakfast recipe!

These taste SO good! So easy to make too. Just use Airheads Rainbow Candy for the cutest ice pop popsicles ever!

These taste SO good! So easy to make too. Just use Airheads Rainbow Candy for the cutest ice pop popsicles ever!

Looking for a guilt-free dessert? This 2-ingredient recipe for FroYo Bites is exactly what you're looking for. These bite-sized healthy snacks are made with only two ingredients (berries and yogurt). Delish!

Looking for a guilt-free dessert? This 2-ingredient recipe for FroYo Bites is exactly what you're looking for. These bite-sized healthy snacks are made with only two ingredients (berries and yogurt). Delish!

P i n t e r e s t :                               • nimastgo •                              Try this 2 ingredient banana pancake breakfast recipe!

P i n t e r e s t : • nimastgo • Try this 2 ingredient banana pancake breakfast recipe!

Banana Ice Cream with 5 different flavours.  i love this stuff. so easy and healthy too. i can eat this stuff everyday without any worries. :)

Banana Ice Cream with 5 different flavours. i love this stuff. so easy and healthy too. i can eat this stuff everyday without any worries. :)