Can't go wrong with these....

Diet Food Brussels sprouts are high in Vitamin K which promotes healthy bones, prevents calcification of tissues, serves as an antioxidant & anti-inflammat

Green beans

Green beans are good sources of Vitamin A, C K. The dietary fibers present in the beans are helpful in controlling blood sugar levels beneficial for diabetes hypoglycemia suffers They are also capable of lowering high blood pressure. Anti-inflammatory p

Mango ~ health benefits

Mango is an excellent source of Vitamin A, flavonoids, dietary fiber & vitamin which maintains & improves brain function. May help protect against colon, breast, leukemia & prostate cancers. The peel is rich in phytonutrients like carotenoids & polyphe

10 Diet Mistakes Seriously Slowing Your Metabolism

10 Diet Mistakes Seriously Slowing Your Metabolism

10 Diet Mistakes Seriously Slowing Your Metabolism (Note: Calcium could ideally come from non-dairy sources such as dark leafy green veg, almonds, etc.

Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices! Avocado, blueberries, green tea, kale, watermelon, olive oil, nuts, flaxseeds and cocoa are great choices. Follow a diet rich in antioxidants! Read this article for more natural tips for skin aging and wrinkles: http://www.optiderma.com/healthy-skin-tips/wrinkles/

Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices.

Your Perfect Morning Elixir: Lemon Water and Turmeric

Your Perfect Morning Elixir: Lemon Water and Turmeric

Anti Diet - Your Perfect Morning Elixir: Lemon Water and Turmeric The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria

Hawthorn is one of the best herbs when it comes to its remarkable powers to impr

Hawthorn is one of the best herbs when it comes to its remarkable powers to improve the cardiovascular circulatory system. It possesses substances that act as antioxidants, which can help atherosclerosis and also help prevent the buildup of cholesterol in

Health benefits of turmeric -- Find out about the amazing health benefits of turmeric and why you should be eating plenty of this powerful antioxidant. Plus more than 20 tempting recipes! Click to read more or pin to save for later. |Turmeric health benefits | Turmeric recipes | Anti-inflammatory foods |

Tap into the terrific health benefits of turmeric, which is effective for pain relief, cancer prevention and more. Plus more than 20 turmeric recipes!

A cup of cooked pumpkin contains more than 200% of your RDA of vitamin A which

A cup of cooked pumpkin contains more than of your RDA of vitamin A, which aids vision, particularly in dim light as well as helps support cell reproduction, bone health, immune function

Oven Dried Strawberries Recipe

Oven-Dried Strawberries

Oven-Dried Strawberries - Skip the chips and snack on these bite-sized fruit crisps that burst with flavour.

без майонеза: 5 рецептов легких соусов - Портал «Домашний»

без майонеза: 5 рецептов легких соусов - Портал «Домашний»

Удивительные свойства замороженного лимона

Blackheads are tiny, dark flaws on the skin found in the nose area. They are caused by a blockage in the follicle or pore. Since they trap bacteria, you need to

Куркума вылечит 14 болезней лучше официальных лекарств!

Куркума вылечит 14 болезней лучше официальных лекарств!

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