Excited to announce the ⋙☽AERIAL YOGA ♡GΔDDΣSS MOON CHALLENGE☽ #aerialmoongoddess ⭐️Make sure you JOIN THE TRIBE ABOVE ^^^ Winners will be announced through email! Check out our pose tutorial belo…
Eberjey Caelum Bralette - anthropologie.com #anthrofave
1,365 Likes, 16 Comments - @bulletjournalsophisticate on Instagram: “Oh well there, hello... I am still alive! Thank you all so much for all of your positivity on my…”
Some yoga training can cure your backache
A great foam roller stretch for the upper back and shoulders. Really opens up the front of the pecs.
Foam roller exercises and stretches are some of the easiest and most effective ways to relieve upper back and shoulder pain.
How to Adjust Your Yoga Students in 6 Poses
ELLA'S CRAFT CREATIONS: Scrumptious stitchery............intertwined blanket stitches
flower hand carved rubber stamp. for spring, woodland inspired scrapbooking,etc. each rubber stamp is designed, hand drawn and hand carved by