Тим
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boxing ring

boxing ring

I love the take on this home gym - a neat retro/historic feel! Esp love the hand weights hanging on the wall on the wood! Masculine but still a very awesome looking space.

I love the take on this home gym - a neat retro/historic feel! Esp love the hand weights hanging on the wall on the wood! Masculine but still a very awesome looking space.

Bodybuilding.com - Tire Training Guide: 13 Tire-Based Exercises And One Killer Circuit Workout!

Bodybuilding.com - Tire Training Guide: 13 Tire-Based Exercises And One Killer Circuit Workout!

DIY Battle Ropes- Good for Crossfit and bootcamp type workouts. Just go to your local fire dept. and get an out of service fire hose for FREE. Take whatever you can get but a 2.5 inch hose is good size (go bigger or smaller depending on how hard you wanna train).  Cut off the metal couplers and tape the ends with duct tape.  Beats having to pay $150 for one at the sporting good store.

DIY Battle Ropes- Good for Crossfit and bootcamp type workouts. Just go to your local fire dept. and get an out of service fire hose for FREE. Take whatever you can get but a 2.5 inch hose is good size (go bigger or smaller depending on how hard you wanna train). Cut off the metal couplers and tape the ends with duct tape. Beats having to pay $150 for one at the sporting good store.

FOR SALE :: adjustable height wooden plyo box -- made by Trendy Toolbox

FOR SALE :: adjustable height wooden plyo box -- made by Trendy Toolbox

Some DIY Crossfit Equipment

Some DIY Crossfit Equipment

DIY Home Gym equipment! Looks a lot more rustic and badass, plus WAY cheaper.

DIY Home Gym equipment! Looks a lot more rustic and badass, plus WAY cheaper.

Build your own power rack. This guy has some crazy diy ideas for the garage gym.

Build your own power rack. This guy has some crazy diy ideas for the garage gym.

Dynamic Fighting Illustrations by Gian Galang | ILLUSTRATION AGE

Dynamic Fighting Illustrations by Gian Galang | ILLUSTRATION AGE

How to Make a Climbing Pegboard for Only $29.05

How to Make a Climbing Pegboard for Only $29.05