Alexandra Kuznetsova
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What's the Deal with Compression socks? Stand at the finish line of any running race and you'll find runners with compression socks

What's the Deal with Compression socks? Stand at the finish line of any running race and you'll find runners with compression socks

In this guest post, Susan Lacke shares 18 things no one told her about running.

In this guest post, Susan Lacke shares 18 things no one told her about running.

I love running! This article helped so much - I never realized the importance of breathing right!

I love running! This article helped so much - I never realized the importance of breathing right!

4 Exercises to Prevent Runners Knee! SO NEED THIS! I had to stop running and incline walk because of the extreme pain... I didn't know what I was doing. This will help when I take it back on again!

4 Exercises to Prevent Runners Knee! SO NEED THIS! I had to stop running and incline walk because of the extreme pain... I didn't know what I was doing. This will help when I take it back on again!

5 tips for runner's feet relief! 1. grab a tennis ball for a self-massage, 2. trim your toenails, 3. exfoliate dry skin, 4. stretch the soles of your feet, and 5. ease inflammation by applying pressure to the arch of the foot with a bottle of ice-water | REPINNED

5 tips for runner's feet relief! 1. grab a tennis ball for a self-massage, 2. trim your toenails, 3. exfoliate dry skin, 4. stretch the soles of your feet, and 5. ease inflammation by applying pressure to the arch of the foot with a bottle of ice-water | REPINNED

Best iPhone Apps for Running

Best iPhone Apps for Running

Half Marathon Running Shoe Necklace Silver and от treasuredcharms

Half Marathon Running Shoe Necklace Silver and от treasuredcharms

You don't need a runner's body to run, but you do need to run to get a runner's…

You don't need a runner's body to run, but you do need to run to get a runner's…

30 Day Beginners Running Challenge-can't wait for a little more warmth to get started!

30 Day Beginners Running Challenge-can't wait for a little more warmth to get started!

Good running technique to help you not pound the pavement. Running lightly prevents injury!

Good running technique to help you not pound the pavement. Running lightly prevents injury!