Я делала планку в течение 30 дней, и вот результат
30 Day thigh slimming challenge
ROBOLIKES : Photo
Easy exercises for busy moms
21 ideas for good habits that you can build and track with your printable habit tracker. They'll make you happier, healthier, more organised and bring you closer to your goals. Have more fun bringing your dreams to life!
11 morning habits that will transform your life
Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!