Сергей Журавлёв

Сергей Журавлёв

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Сергей Журавлёв
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Sneakers & Streetwear on Instagram: “Winter hit back ☃”

Sneakers & Streetwear on Instagram: “Winter hit back ☃”

3,139 Likes, 27 Comments - Hannah Eden (@hannaheden_fitness) on Instagram: “Tomorrow couldn't come soon enough! I can't wait to get back on the floor @pumpfit_club to lift…”

3,139 Likes, 27 Comments - Hannah Eden (@hannaheden_fitness) on Instagram: “Tomorrow couldn't come soon enough! I can't wait to get back on the floor @pumpfit_club to lift…”

I don’t always go high intensity with kettlebells! I love using them for mobility and durability training! This one will get your shoulders and hips feeling right while getting a great core workout! Try it out  -6 reps each side -as many rounds to get you feeling well -rest as needed for quality reps -lightweight • Get my online Primal Kettlebell Course at EricLeija.com for more of my go to kettlebell techniques, warm up and cool down drills and much more! Link in my bio! #mobility #ke

I don’t always go high intensity with kettlebells! I love using them for mobility and durability training! This one will get your shoulders and hips feeling right while getting a great core workout! Try it out -6 reps each side -as many rounds to get you feeling well -rest as needed for quality reps -lightweight • Get my online Primal Kettlebell Course at EricLeija.com for more of my go to kettlebell techniques, warm up and cool down drills and much more! Link in my bio! #mobility #ke

shuttered effect Oikos

Oikos paint developer - A Day in My Life in Gatteo Mare Italy

Tabata Kettlebell Workout: Strength Training for Fat Loss (w/ Inger Houg...

Tabata Kettlebell Workout: Strength Training for Fat Loss (w/ Inger Houg...

BBKB10-4—as in barbell and kettlebell equals okay!

BBKB10-4—as in barbell and kettlebell equals okay!