The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

How to draw an eye..

How to draw eyes. As an artist I have always found the eyes difficult to draw, now you can learn step by step!

Ball exercises core workout

Ball exercises core workout using a yoga ball. These are great simple exercises to try at home.

Cute yarn dolls

I used to make yarn dolls when I was a little girl. Didn’t dress them, but they…

DIY Plastic Bottle Bird House

Crafty finds for your inspiration! No. 8

How to recycle plastic bottles into beautiful bird nests/bird house. diy instructions, crafts, do it yourself, diy website, art project ideas. Great project to do with kids!

Dust off your stability ball and try this great workout! @Coach Nicole leads 9 exercises to strengthen and stretch all of your major muscle groups in just 15 minutes! | via @SparkPeople #fitness #exercise #video

Dust off your stability ball and try this great workout! Nicole leads 9 exercises to strengthen and stretch all of your major muscle groups in just 15 minutes!

Upper and lower body exercise ball and dumbbell workout

Swiss Ball Workout Poster 2 - Laminated

Ball Workout Chart with Different Exercise Options - Specific for Shoulders - Legs - Ab - Lower Back - Bikini Fitness

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