"Keep the weekend work-free. No email, No calls, spend quality time with family. Don’t let work be the #1 priority in life" ― Bridger Harrison. Click here for how to leave work at work (even when you work from home). Listen, work-life balance is about being able to unplug and leave your work stress at the office. That’s the only way to enjoy your family time, sleep well at night, take care of yourself, and function through the rest of your day.