Дмитрий
Другие идеи пользователя Дмитрий
BODYWEIGHT HIIT CIRCUIT 3 Sets / 45 seconds on, 15 off 2 mins rest in between sets - Burpee Lateral Jumps - V Up to Tuck Up - Staggered Plyo Push-ups - High Knees - Push-up Kick Throughs - Squat to Jump Squat - Twisting Mountain Climbers - Low Lunge Switches - 1 Arm Burpee to 2 Arm Burpee #OptimumTraining via @jtm_fit

BODYWEIGHT HIIT CIRCUIT 3 Sets / 45 seconds on, 15 off 2 mins rest in between sets - Burpee Lateral Jumps - V Up to Tuck Up - Staggered Plyo Push-ups - High Knees - Push-up Kick Throughs - Squat to Jump Squat - Twisting Mountain Climbers - Low Lunge Switches - 1 Arm Burpee to 2 Arm Burpee #OptimumTraining via @jtm_fit

Barcelona, Spain

Barcelona, Spain

These will totally change the way you think about exercising your core. #abs #workout #exercises https://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

These will totally change the way you think about exercising your core. #abs #workout #exercises https://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

Sculpt a lean body and get in the best shape of your life

Sculpt a lean body and get in the best shape of your life

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

Must-Have Travel Accessories in 2017

Must-Have Travel Accessories in 2017

A guide to dining on a budget in Dubai

A guide to dining on a budget in Dubai

Burj Khalifa / Dubai Mall Metro Station محطة مترو برج خليفة / دبي مول (محطة برج…

Burj Khalifa / Dubai Mall Metro Station محطة مترو برج خليفة / دبي مول (محطة برج…

Dubai is home to many different beaches! Find out about the top 9 beaches to visit while you are in Dubai. *Pin for later*

Dubai is home to many different beaches! Find out about the top 9 beaches to visit while you are in Dubai. *Pin for later*