Work Outs

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a poster with the words 30 days of walking challenge
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the 12 week home workout plan is shown in black and white with an image of a woman
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Awesome 12 week workout routine at home for beginners. This simple workout plan is a great start for anyone looking to get back into shape. #workoutroutine #workoutplan #workoutathome #womensworkout #workoutforwomen #workoutplan #upperbodyworkout #dietplanstoloseweightforwomen