Proper running form
I've shaved off TWO MINUTES from my running pace in just one week, simply because I finally got the hang of forefoot running
Ruby on Rails Cheat Sheet
A cardio and strength at-home boxing workout!
Short guide which outlines a fast and secure way to wrap the hands for boxing --- Good to know for when I start wrapping in kickboxing
Correct Amount of Toothpaste #toothpaste http://greatist.com/live/too-much-toothpaste
12 self defense tricks that could come in handy one day. Every girl should know these.
Workout using the letters of your name - Repeat as many times as possible
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