wellness

club studio, protein, sauna, feeling good
105 Pins
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1w
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a tweet with the text start with the basics 8 hours of sleep, 2 of water, meditation, 10 minutes of reading and some movement daily
the inside of a wooden sauna with towels on it and candles in glass holders
an empty gym with exercise equipment and large glass doors leading to the outside pool area
#Thisisyoursign #Summerbuckist2023 #Success
Creado por meer_luza en Shuffles
Creado por meer_luza en Shuffles
a woman sitting on the floor with her legs crossed
Welcome to your ultimate self-care weekend plan—a meticulously crafted guide designed to refresh, rejuvenate, and reinvigorate your body, mind, and soul. I understand the importance of taking a break to focus on oneself, which is why I've put together a structured yet flexible itinerary that combines wellness, fitness, and personal growth activities. Whether you’re looking to unwind, energize, or simply indulge in some personal time, this plan sets the stage for a truly transformative weekend.
Your Ultimate Self-Care Weekend Guide
Welcome to your ultimate self-care weekend plan—a meticulously crafted guide designed to refresh, rejuvenate, and reinvigorate your body, mind, and soul. I understand the importance of taking a break to focus on oneself, which is why I've put together a structured yet flexible itinerary that combines wellness, fitness, and personal growth activities. Whether you’re looking to unwind, energize, or simply indulge in some personal time, this plan sets the stage for a truly transformative weekend.
the contents of a hair dryer sitting on top of a gray table next to other items
a woman doing a handstand on a yoga mat in front of a window
Perfect bod
🧸🧺
another day