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Health and Beauty

120 Pins
Collection by

Back Pain

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Loss Of Taste and Smell

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Best Exercises To Lose Arm Fat In Two Weeks
Do you have just 12 minutes a day, 4x a week? You do if you want to get the tight, toned arms you've always dreamed of! This simple yet effective workout works, and I'm proof! #LifeAsMama #tonedarms #armexercises #armflab #flabtofit


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Bath soak recipe

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How to Use Coconut Oil for Constipation Relief! via @wellnesscarol


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Core Strengthening

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tips for reducing inflamation...

Everything else

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9 Pins
Bodyweight Squats
What is the Muffin Top ? Muffin Top is the excess weight that hangs over the waist of your jeans and can be

Exercises for weight and sciatica pain

18 Pins
Do this and you will Never have to Wear Glasses Again


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Good to know
Massaging Your Feet Before Bed is Very Important for Your Health!


2 Pins
The Cure for Frozen Shoulder That No One Talks About - All For Health
So the bone and joint doc says I have a "frozen shoulder"... yep That Hurts!
How to Melt a Frozen Shoulder (Adhesive Capsulitis)

Frozen shoulder

6 Pins
Japanese Methods For Curing Using Your Fingers. Learn about the healing qualities of alkaline rich Kangen Water. It's antioxidant loaded, hydrogen rich, ionized water that neutralizes free radicals that cause oxidative stress which lead to many of today's health issues. In Japan Kangen Water machines are considered a medical device by the Japanese Ministry of Health for their beneficial properties. Learn More. #alkalinewater #kangenwater #benefits #healing #healthtips #healthsecrets


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More and more people are becoming obese these days. Experts have come to a conclusion that the biggest culprit for obesity is sugar. Refined carbs and added sugars can harm our bodies. When people start to consume too much sugar, they have a higher risk of getting chronic diseases such as liver disease, heart disease, […]

Health diet

3 Pins

Herbal remedies

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Trying to lower blood pressure feels like you are constantly in an uphill battle that you aren't going to win. Until now. I found an herbal tea that finally helped me.

Lower blood pressure naturally

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Medical knowledge

4 Pins
Relieve over 20 menopause symptoms with easy to use and wear device. You'll be very pleased with results. Remedies like HRT, Black Cohosh, and many others claim to provide some relief, but those solutions can lead to scary, even life threatening health consequences. Plus, they don’t even always work! LadyCare is a powerful but discreet magnetic button that you wear on your underwear just below your navel. It’s smooth, contoured surface means you’ll barely notice it’s there


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Tennis Ball Trigger Point Map


5 Pins
9 Effective And Easy Wall Stretches to Fix Tight Shoulders
9 Soothing Wall Stretches to Release Tight Shoulders
eSalon provides salon quality, at-home hair color at a price you can afford. Get colorist formulated hair color designed specifically for you.

Rotator cuff healing

10 Pins

Uti remedies

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Anti-Aging Spot Blend Instructions: Chop a fresh onion and place it in a Ziploc bag. Use a blunt surface to spray the onion, then transfer it to a blender. Blend the onion with half a cup of apple cider vinegar until the mixture is smooth. Dip a cotton ball in the solution and apply it to age spots daily. Continue this routine for 2-4 weeks or until visible results are achieved.


8 Pins
Slay the Sugar Monster in Four Doable Steps by Sarah, The Healthy Home Economist on January 27, 2011 Even after I had the good sense to quit that career and start my own consulting business from home...
How to Detox from Sugar - Quartz & Leisure
Here's How To Actually Stop Eating So Much Sugar


3 Pins