body parts

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1mo
This may contain: an image of a human skeleton with the muscles highlighted in it's lower half
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Ílio PSOAS
O iliopsoas é um dos músculos mais importantes para a nossa biomecânica! 🌟 Ele é composto por dois músculos: o psoas maior e o ilíaco. Esse poderoso duo é responsável por movimentos essenciais, como a flexão do quadril, e desempenha um papel crucial na nossa postura e estabilidade da coluna. 💪Quando o iliopsoas está encurtado ou tenso, pode causar desconforto e até dores na lombar. Por isso, é fundamental mantermos uma boa flexibilidade e fortalecimento desse músculo através de exercícios específicos e alongamentos regulares. 🧘‍♂️🏋️‍♀️Cuide bem do seu iliopsoas e sinta a diferença na sua mobilidade e bem-estar! #Iliopsoas #Biomecânica #SaúdeMuscular #Postura #Flexibilidade #ExercícioFísico
This may contain: an image of the muscles and their major functions in human body, including the upper half of
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Работа плеча с лопаткой
This may contain: an image of the muscles and tendor bones with text above it that reads, adductor longus is a key hip flexor when the hip extension
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❇️Adductor Injuries❇️
#❇️Adductor Injuries❇️ 📒Adductor injuries have long been reports as a significant source of groin pain for the active athlete, accounting for a significant number of injuries in those who perform to a high level of sport. 📕Understanding the function of how these are injured are paramount when trying to assess the patient in front of you who may be presenting with ARGP. 📗Differentiating between whether someones groin pain is ARGP, FAIs, IRGP, IPRGP can be a minefield (hence why my course is so useful! ;-) ) - that’s why questioning is key and understanding the mechanics and how these things have transpired. ♻️ Share the post ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ • 🖊Comment below ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ • Follow @baystatepainassociates 🚶🚶🏽🚶🏾‍♀️ #groinpain #adductors #add
In this animation, we demonstrate the dynamic movement of the patella during knee flexion and extension, as well as the crucial role played by the tibial collateral ligament as it pulls the medial meniscus back and forth.