Saykho Mongush

Saykho Mongush

Saykho Mongush
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Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights ar

She wasn't Mara Kang 'the girl who takes good photographs' or Mara Kang with the rose gold glasses. She wasn't 'the pretty Asian girl' or 'Mara who went to that party last night?', nor was she Mara with a million tales to tell. Everyone saw her as a mythical dream girl who lived a life that everyone wanted. In truth, Mara Kang was just a girl, and that is all she wanted to be.

Strength left me some while back. / I tremble, I blur. - Euripides, from Herakles (tr.